Blog

nutritional counseling

5 Tips for Getting Started With Nutritional Counseling

Did you know that nine in ten Americans eat too much sodium? Your diet matters when it comes to your health. If you’ve been struggling with your health, changing your diet could help.  Have you been thinking about getting started with nutritional counseling? Perhaps you’re not sure where to start or what steps to take.

Read More »
functional medicine

What Is Functional Medicine? A Quick Guide

We all want to have the best health we possibly can. But getting there can be a challenge. The average person in the US spends $1,011 on prescription drugs each year, yet most of us still don’t feel in peak condition. Functional medicine takes a different approach to healthcare. Rather than simply treating individual diseases

Read More »
functional medicine

How Functional Medicine Can Help With Digestive Disorders

Did you know that 50 percent of patients feel dismissed by their doctors when it comes to general health concerns? What about you? Do you feel like your doctor is only treating your symptoms without trying to find the cause? Do you feel powerless when it comes to your healthcare? Functional medicine could change that.

Read More »
healthy digestive system

7 Benefits of Maintaining a Healthy Digestive System

40% of people worldwide have a functional gastrointestinal disorder or GFID. They’re a common issue with more of an impact on your overall health than you realize. There are several questions you can ask to determine if you have a healthy digestive system  Are you at a healthy weight? Are you getting enough nutrients and

Read More »
types of parenting styles

5 Types of Parenting Styles Every Parent Should Know About

Almost half of American parents use the authoritative parenting style. Why does this matter? Because, according to researchers, parenting styles have a significant effect on children. These effects can continue into adulthood. It’s why the prevalence of the authoritative parenting style isn’t surprising. This style of parenting usually results in outstanding outcomes for children.  Do

Read More »
Functional Medicine

Common Childhood Diseases and How Functional Medicine Targets Them

Chronic illness is a condition that lasts for more than three months and affects daily life. It is estimated that 40% of children in America have a chronic illness, and the number is rising. Some of the prevalent childhood diseases include asthma, food allergies, and behavioral problems. Chronically ill children’s parents know how difficult it is

Read More »