integrative care

The Benefits of Integrative Care for Mental and Physical Wellbeing

A poll showed that 66% of adults aged 50 to 80 had used some kind of integrative care treatment. Many used these treatments to treat or prevent a health concern. If you have some health concerns, you may be interested in integrative care. This provides a holistic approach that also uses some modern-day medicine. There

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Counseling Options: What Is Brainspotting, and How Does It Work?

Going through some form of trauma in life is much less common than you might expect. In fact, 60% of men and 50% of women will experience one trauma throughout the course of their life. The types of trauma experienced by men and women are often different. Women are more likely to have experienced abuse

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low dose immunotherapy

What Is Low Dose Immunotherapy and Is It Right for You?

Do you suffer from allergies, eczema, chronic infections, or an autoimmune condition? If so, you should strongly consider undergoing low dose immunotherapy. What is Low Dose Immunotherapy? How can you tell whether it’s right for you? We’re going to cover all of that and more below. What Is Low Dose Immunotherapy? First, we will answer

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Frequency Specific Microcurrent

The Science Behind Frequency Specific Microcurrent and How It Works

American journalist Barbara Seaman started the women’s health movement in the 1950s. Since then, there have been new medical inventions to help treat chronic pain and other health conditions. For example, frequency-specific microcurrent (FSM) is a great treatment for people experiencing various health issues. It can potentially help with inflammation, muscle soreness, and scar tissue.

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what is functional medicine

What is Functional Medicine? An Ultimate Guide

According to the World Happiness Report, there’s a direct correlation between health and happiness — and the bad news is that they both seem to be on the decline in the United States. The good news is that there are alternative therapeutic medicinal systems that can improve your overall health, lifestyle, and general happiness. One

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medicine for neuropathic pain

Medicine for Neuropathic Pain: What Are My Options?

It’s astounding that over 20 million Americans suffer from neuropathic pain. If you’ve been diagnosed with neuropathic pain, you may be wondering what your treatment options are. While there is no one-size-fits-all approach to treating this condition, there are a variety of medicines that may help. Keep reading to learn more about the different types

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nutritional counseling

5 Tips for Getting Started With Nutritional Counseling

Did you know that nine in ten Americans eat too much sodium? Your diet matters when it comes to your health. If you’ve been struggling with your health, changing your diet could help.  Have you been thinking about getting started with nutritional counseling? Perhaps you’re not sure where to start or what steps to take.

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functional medicine

What Is Functional Medicine? A Quick Guide

We all want to have the best health we possibly can. But getting there can be a challenge. The average person in the US spends $1,011 on prescription drugs each year, yet most of us still don’t feel in peak condition. Functional medicine takes a different approach to healthcare. Rather than simply treating individual diseases

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functional medicine

How Functional Medicine Can Help With Digestive Disorders

Did you know that 50 percent of patients feel dismissed by their doctors when it comes to general health concerns? What about you? Do you feel like your doctor is only treating your symptoms without trying to find the cause? Do you feel powerless when it comes to your healthcare? Functional medicine could change that.

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healthy digestive system

7 Benefits of Maintaining a Healthy Digestive System

40% of people worldwide have a functional gastrointestinal disorder or GFID. They’re a common issue with more of an impact on your overall health than you realize. There are several questions you can ask to determine if you have a healthy digestive system  Are you at a healthy weight? Are you getting enough nutrients and

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